Restoring Wellbeing & Building Healthy Lives

Breaking free from the effects of chronic stress so you can reclaim your life and restore your wellbeing, building healthy relationships with yourself and others.

  • Balance Your Body

    Experience deep relaxation and stress relief through the power of vibrational sound. Using singing bowls, chimes, and tuning forks, sound healing helps regulate your nervous system, release tension, and promote emotional well-being. Whether in-person or virtual, this practice offers a powerful reset for your mind and body.

  • Regulate Your Nervous System

    Unlock deep healing through guided breathwork designed to release stress, regulate your nervous system, and restore inner balance. This practice helps clear stored tension, improve emotional resilience, and bring you back to a state of calm and clarity.

  • Manage Stress & Build Resilience

    Learn to navigate stress, regulate your nervous system, and reconnect with your body through personalized coaching. Using somatic techniques and mindfulness practices, these sessions help you build resilience, release stored tension, and create a sustainable path to well-being.

  • Experience Freedom & Renewal

    Release the weight of a toxic past and step into a life of renewal, balance, and self-empowerment. Through transformative courses, coaching, and healing practices, you’ll break free from stress, self-doubt, and past relationships that no longer serve you—creating space for peace, confidence, and a fresh start.

Schedule a time with me

I’m here to guide you through your struggles, pains, and frustrations with stress and how it has impacted your health and wellbeing. Lets work together to make the best plan for your healing journey!

Meet The
Coach

lorianna sitting on the ground outside

Hi! I’m Lorianna. Founder of LS Wellness Solutions where I empower women who are feeling overwhelmed by the effects of stress to reclaim their identity, confidence, and wellbeing, so they can thrive and build healthy relationships going forward, including the one with yourself.
Together, we'll break the chains of chronic stress, self sabotage & people pleasing, and align your mind, body, and spirit so you can thrive and experience emotional freedom.

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There have been times when I honestly didn't think I would survive another day. Some days I didn't plan on it. I am so grateful now that I've pushed through and kept going. There's little that is more freeing for yourself than learning to understa
There have been times when I honestly didn't think I would survive another day. Some days I didn't plan on it. I am so grateful now that I've pushed through and kept going. There's little that is more freeing for yourself than learning to understand your own body and the way it interacts with your mind, spirit, and environment. We are designed to respond to stress. We have a designated body function and system for that purpose, and it knows exactly what to do. We don't even have to think about it. The trouble is that the design was never intended for us to be chronically stressed. And while our body also responds naturally to chronic stress, it causes long-term damage and takes years off our life in more ways than one. The good news is that we have the ability - and opportunit - to learn, address, and overcome it. The choice is yours. How badly did you want to break free? How badly do you need to heal? Are you willing to put in the effort to free yourself from the control of chronic stress?
Valentines Dinner 😍🥰 I love you Travis Steele !! Thank you for being amazing on my absolute least liked days of the year 🥰 you make everything better 💗
Valentines Dinner 😍🥰 I love you Travis Steele !! Thank you for being amazing on my absolute least liked days of the year 🥰 you make everything better 💗
Aaahhh.. the beauty of a personal #freedomproject 😍🫖🥰
Aaahhh.. the beauty of a personal #freedomproject 😍🫖🥰
💖 Don't know what to get your loved on for Valentine's day? 💖 I got you! Gift certificates 20% off provide your loved one with a healing experience through a sound bath or restorative somatic breathwork! 💫Sound baths gift certificates : $65 💫
💖 Don't know what to get your loved on for Valentine's day? 💖 I got you! Gift certificates 20% off provide your loved one with a healing experience through a sound bath or restorative somatic breathwork! 💫Sound baths gift certificates : $65 💫Somatic Breathwork Journey gift certificates: $139 🫖 Included in this session is a complimentary bag of herbal tea for anxiety, a free add-on od the 💎 7 Crystal PEMF, FIR Chakra healing mat, and aromatherapy. 🪷 Treat them to allow much-needed tranquil and stress-releasinf experience that will open doors to healing and restoration. Purchase Here ⬇️ Bit.ly/3Q7X0kz
Magic wands don't exist in the real world. There have been times in my life when I thought they did, or should, and someone had one somewhere that could fix me. Heal me. It was only when I had a wake up call that I realized the healing was up to ME
Magic wands don't exist in the real world. There have been times in my life when I thought they did, or should, and someone had one somewhere that could fix me. Heal me. It was only when I had a wake up call that I realized the healing was up to ME, and I had to allow it and do the work. I needed to give myself permission to let the pain go, release the grip of transgressions, stop allowing stress to run the show, and no longer seek that magic wand. In that process, I found the real "magic wand" - somatic release. I did the work and then learned how to show others the same. I'm now showing others how to break the chains of their stress, trauma, and limitations. We are busting the cage of stress and creating lives people want to live! Are you READY to take control of your experience and heal? Drop a heart ❤️!!
Give the Gift of Deep Relaxation & Renewal This Valentine’s Day 💖✨ This year, skip the usual gifts and treat your loved one (or yourself!) to a Sound Bath or Breathwork Journey Gift Certificate – now 20% off! 🎶🌬️ A sound bath isn’t just a relaxing experience—it’s a powerful way to: ✨ Melt away stress and tension ✨ Quiet the mind and improve sleep ✨ Promote deep emotional healing ✨ Restore energetic balance and inner peace Through soothing vibrations and harmonic frequencies, a sound bath helps reset the nervous system, creating a sense of calm, clarity, and renewal. 💆🏽‍♀️💜 🎁 Limited-time offer – 20% off! Give the gift of relaxation and healing. Link in bio - or comment "Link" and I'll DM you! Tag someone who deserves this beautiful experience! ✨⬇️ #SoundBath #Breathwork #HealingVibrations #EnergyHealing #StressRelief #RelaxationGift #ValentinesDayGift #SelfCareGift #HolisticHealing #MindBodySoul #WellnessJourney #GiftOfHealing #VibrationalHealing #DeepRelaxation #Meditation #SomaticHealing #SoundTherapy #NervousSystemReset #SelfLove #WellnessGift
Hurry!! The clock is ticking on your chance to grab the Somatic Release Bundle at 40% off. This special January offer ends on January 31! Stress doesn’t have to define your life anymore. With this bundle, you’ll experience: 💡 Somatic a
Hurry!! The clock is ticking on your chance to grab the Somatic Release Bundle at 40% off. This special January offer ends on January 31! Stress doesn’t have to define your life anymore. With this bundle, you’ll experience: 💡 Somatic awareness & experiencing: to reconnect with your body and let go of stored stress. 🌿 Somatic breathwork: to release tension and calm your nervous system. 🎵 Sound healing: to guide your body into a deep state of relaxation. You deserve to feel good—in your body, your mind, and your life. But transformation starts with action. 🌟 Reserve your sessions now before the offer ends: 👉 Book Your Bundle Today https://bit.ly/January-bundle I’m here to help you take the first step. ***What to Expect During Your Stress Release Bundle Sessions*** Each session in the Stress Release Bundle is designed to provide a unique and transformative experience to help you release stress and reset your nervous system. Whether you’re new to somatic practices or looking to deepen your self-care routine, this 3-session journey offers powerful tools for relaxation, emotional balance, and physical renewal—all from the comfort of your home -- (or in-person if you're local!) https://bit.ly/January-bundle
Your body keeps the score. If you’re constantly feeling drained, anxious, or tense, it’s time to reset. 💆‍♀️ My Virtual Stress Release Class is designed to help you: ✅ Release built-up tension and stress ✅ Calm your nervous system ✅ Feel lighter, more present, and at peace No contracts, no pressure—just a guided space to help you feel better. 💫 Join anytime for $35 per class. Fridays at 12:30 on Zoom! 📅 Register for your spot today! https://lswellnesssolutions.as.me/Somatic-Release-Class
Beginning Friday January 17! Don't miss this opportunity to decompress and de-stress! https://lswellnesssolutions.info/somatic-release-class/
Beginning Friday January 17! Don't miss this opportunity to decompress and de-stress! https://lswellnesssolutions.info/somatic-release-class/
🌟 Ready to relax, recharge, and restore? 🌟 Experience the power of sound healing with a Sound Bath Session! These deeply relaxing sessions use soothing vibrations to help: ✨ Release stress and tension ✨ Improve sleep and focus ✨ Promote emotional
🌟 Ready to relax, recharge, and restore? 🌟 Experience the power of sound healing with a Sound Bath Session! These deeply relaxing sessions use soothing vibrations to help: ✨ Release stress and tension ✨ Improve sleep and focus ✨ Promote emotional healing ✨ Boost your body's natural ability to heal 💖 Upcoming Openings: 📅 1/14: 6-7 PM 📅 1/16: 4-5 PM | 5-6 PM 📅 1/17: 4-5 PM 💻 Reserve your spot now: https://ls-wellness-solutions-llc.square.site/ (comment "Yes" for a direct link!) 🎶 Don’t miss this chance to nurture your mind, body, and soul. Spots are limited, so book today!
There have been times when I honestly didn't think I would survive another day. Some days I didn't plan on it. I am so grateful now that I've pushed through and kept going. There's little that is more freeing for yourself than learning to understa Valentines Dinner 😍🥰 I love you Travis Steele !! Thank you for being amazing on my absolute least liked days of the year 🥰 you make everything better 💗 Aaahhh.. the beauty of a personal #freedomproject 😍🫖🥰 💖 Don't know what to get your loved on for Valentine's day? 💖 I got you! Gift certificates 20% off provide your loved one with a healing experience through a sound bath or restorative somatic breathwork! 💫Sound baths gift certificates : $65 💫 Magic wands don't exist in the real world. There have been times in my life when I thought they did, or should, and someone had one somewhere that could fix me. Heal me. It was only when I had a wake up call that I realized the healing was up to ME
Give the Gift of Deep Relaxation & Renewal This Valentine’s Day 💖✨ This year, skip the usual gifts and treat your loved one (or yourself!) to a Sound Bath or Breathwork Journey Gift Certificate – now 20% off! 🎶🌬️ A sound bath isn
Hurry!! The clock is ticking on your chance to grab the Somatic Release Bundle at 40% off. This special January offer ends on January 31! Stress doesn’t have to define your life anymore. With this bundle, you’ll experience: 💡 Somatic a
Your body keeps the score. If you’re constantly feeling drained, anxious, or tense, it’s time to reset. 💆‍♀️ My Virtual Stress Release Class is designed to help you: ✅ Release built-up tension and stress ✅ Calm your nervous system ✅
Beginning Friday January 17! Don't miss this opportunity to decompress and de-stress! https://lswellnesssolutions.info/somatic-release-class/ 🌟 Ready to relax, recharge, and restore? 🌟 Experience the power of sound healing with a Sound Bath Session! These deeply relaxing sessions use soothing vibrations to help: ✨ Release stress and tension ✨ Improve sleep and focus ✨ Promote emotional