Chronic Stress Rehab
Heal the Damage. Reset Your Nervous System. Reclaim Your Life.
If you feel like you're running on fumes—emotionally exhausted, physically tense, and mentally scattered—this is your invitation to stop just surviving and start deeply healing. Chronic stress doesn’t just wear you down—it changes your body, hijacks your clarity, and steals your joy. This program helps you take it back.
The Chronic Stress Rehab Package is a high-touch, trauma-informed healing journey designed to help you finally release stress from your body, rewire your patterns, and rebuild a calm, confident, and connected version of yourself.
You’ll get immediate relief through immersive sound healing and somatic breathwork sessions while learning lifelong tools that help you heal—not just cope—with stress. Weekly coaching gives you the support, structure, and strategy to create true emotional resilience.
💸 You save over $230 compared to purchasing sessions individually.
🧠 More importantly, you gain the clarity, energy, and emotional regulation you've been craving for far too long.
✅ Your 90-Day Reset Includes:
🎶 3 Private Sound Baths – Virtual or In-Person ($255 value)
Let go of emotional weight and restore balance through vibrational healing that calms the nervous system and promotes deep peace.
🌬️ 2 Somatic Breathwork Sessions ($350 value)
Regulate your nervous system, release stored trauma, and reconnect with your body’s natural ability to heal.
💬 12 Personal Healing Coaching Sessions ($1,500 value)
Weekly 1:1 guidance to move from burnout and survival mode to confidence, clarity, and emotional empowerment. We’ll cover:
Mindfulness & Meditation – Learn to calm your mind and connect inward
People-Pleasing & Boundaries – Break cycles that drain your energy
Self-Love & Acceptance – Rebuild your self-worth from the inside out
Daily Breathwork – Simple, powerful tools to reset in real time
Nutrition for Stress Recovery – Eat to support your healing, not sabotage it
Emergency Stress Relief – Quick, practical tools for moments of overwhelm
👑 Who This is For:
This package is for the woman who:
✔️ Is tired of managing stress with band-aids and wants real, lasting change
✔️ Feels like she's lost herself in caregiving, work, or people-pleasing
✔️ Craves a safe space to rest, release, and rebuild her nervous system
✔️ Is ready to put herself first—guilt-free—and invest in healing
Heal the Damage. Reset Your Nervous System. Reclaim Your Life.
If you feel like you're running on fumes—emotionally exhausted, physically tense, and mentally scattered—this is your invitation to stop just surviving and start deeply healing. Chronic stress doesn’t just wear you down—it changes your body, hijacks your clarity, and steals your joy. This program helps you take it back.
The Chronic Stress Rehab Package is a high-touch, trauma-informed healing journey designed to help you finally release stress from your body, rewire your patterns, and rebuild a calm, confident, and connected version of yourself.
You’ll get immediate relief through immersive sound healing and somatic breathwork sessions while learning lifelong tools that help you heal—not just cope—with stress. Weekly coaching gives you the support, structure, and strategy to create true emotional resilience.
💸 You save over $230 compared to purchasing sessions individually.
🧠 More importantly, you gain the clarity, energy, and emotional regulation you've been craving for far too long.
✅ Your 90-Day Reset Includes:
🎶 3 Private Sound Baths – Virtual or In-Person ($255 value)
Let go of emotional weight and restore balance through vibrational healing that calms the nervous system and promotes deep peace.
🌬️ 2 Somatic Breathwork Sessions ($350 value)
Regulate your nervous system, release stored trauma, and reconnect with your body’s natural ability to heal.
💬 12 Personal Healing Coaching Sessions ($1,500 value)
Weekly 1:1 guidance to move from burnout and survival mode to confidence, clarity, and emotional empowerment. We’ll cover:
Mindfulness & Meditation – Learn to calm your mind and connect inward
People-Pleasing & Boundaries – Break cycles that drain your energy
Self-Love & Acceptance – Rebuild your self-worth from the inside out
Daily Breathwork – Simple, powerful tools to reset in real time
Nutrition for Stress Recovery – Eat to support your healing, not sabotage it
Emergency Stress Relief – Quick, practical tools for moments of overwhelm
👑 Who This is For:
This package is for the woman who:
✔️ Is tired of managing stress with band-aids and wants real, lasting change
✔️ Feels like she's lost herself in caregiving, work, or people-pleasing
✔️ Craves a safe space to rest, release, and rebuild her nervous system
✔️ Is ready to put herself first—guilt-free—and invest in healing
Heal the Damage. Reset Your Nervous System. Reclaim Your Life.
If you feel like you're running on fumes—emotionally exhausted, physically tense, and mentally scattered—this is your invitation to stop just surviving and start deeply healing. Chronic stress doesn’t just wear you down—it changes your body, hijacks your clarity, and steals your joy. This program helps you take it back.
The Chronic Stress Rehab Package is a high-touch, trauma-informed healing journey designed to help you finally release stress from your body, rewire your patterns, and rebuild a calm, confident, and connected version of yourself.
You’ll get immediate relief through immersive sound healing and somatic breathwork sessions while learning lifelong tools that help you heal—not just cope—with stress. Weekly coaching gives you the support, structure, and strategy to create true emotional resilience.
💸 You save over $230 compared to purchasing sessions individually.
🧠 More importantly, you gain the clarity, energy, and emotional regulation you've been craving for far too long.
✅ Your 90-Day Reset Includes:
🎶 3 Private Sound Baths – Virtual or In-Person ($255 value)
Let go of emotional weight and restore balance through vibrational healing that calms the nervous system and promotes deep peace.
🌬️ 2 Somatic Breathwork Sessions ($350 value)
Regulate your nervous system, release stored trauma, and reconnect with your body’s natural ability to heal.
💬 12 Personal Healing Coaching Sessions ($1,500 value)
Weekly 1:1 guidance to move from burnout and survival mode to confidence, clarity, and emotional empowerment. We’ll cover:
Mindfulness & Meditation – Learn to calm your mind and connect inward
People-Pleasing & Boundaries – Break cycles that drain your energy
Self-Love & Acceptance – Rebuild your self-worth from the inside out
Daily Breathwork – Simple, powerful tools to reset in real time
Nutrition for Stress Recovery – Eat to support your healing, not sabotage it
Emergency Stress Relief – Quick, practical tools for moments of overwhelm
👑 Who This is For:
This package is for the woman who:
✔️ Is tired of managing stress with band-aids and wants real, lasting change
✔️ Feels like she's lost herself in caregiving, work, or people-pleasing
✔️ Craves a safe space to rest, release, and rebuild her nervous system
✔️ Is ready to put herself first—guilt-free—and invest in healing
